by admin | Jan 25, 2016 | Dribbling Drills, Skills
Two Ball Dribble Drill By Hal Wissel Dribbling two balls is fun and will help you develop dribbling ability and confidence with each hand. If a ball gets away, keep dribbling with the other while you recover the stray ball.This drill has six parts: dribble...
by admin | Feb 4, 2016 | Dribbling Drills, Skills
Moving Two Ball Dribble Drill By Hal Wissel After dribbling two balls in a stationary position, you can now move on to the greater challenge of dribbling two balls while moving. The moving two ball dribble will help you improve your weak- and strong-hand dribbling...
by admin | Aug 8, 2015 | Scoring In Post, Shooting
Midpoint Move: Front Turn Baseline Crossover Middle One Dribble Drive Hook By Hal Wissel When you catch the ball at the midpoint area use a front turn to the baseline and see the rim. If your defender’s hand is up on the side of your drive step make a shot fake to...
by admin | Jun 25, 2014 | Scoring In Post, Shooting
Post Drills: One-on-One Half and Full Circle By Hal Wissel Post Drill: One-on-One Half Circle This competitive drill helps you develop the ability to read the defender and use fakes, pivots, and various lowpost moves to score or draw a foul. It also develops your...
by admin | Jun 11, 2014 | Workouts
By Hal Wissel 30 Second Workout Drill: Alternate-Hand Reverse Layup (Reverse Mikan Drill) In this drill, you will alternate shooting right-handed and left-handed reverse layup shots. For the first shot, use your right hand. Start under the rim, facing the left...
