by admin | Oct 13, 2018 | 30 Second Shooting Drills, Workouts
30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Right Side By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot,...
by admin | Oct 13, 2018 | 30 Second Shooting Drills, Workouts
30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Left Side By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot, which...
by admin | Mar 23, 2018 | Creating Shot Off Dribble, Shooting
Drive Baseline Jump Shot By Hal Wissel The drill is performed by shooting a jump shot off a drive baseline from the wing on each side. First drive from the offensive left wing to the baseline and shoot a jump shot, and then drive from the offensive right wing to the...
by admin | Feb 28, 2017 | Scoring In Post, Shooting
Front Turn Baseline Bank Jump Shot If you cannot see or feel your defender after catching the ball in the low post, your defender is behind you. Make a front turn to the baseline to see your defender. On the front turn, make an aggressive drive step. A drive step is a...
by admin | Jun 11, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot By Hal Wissel Pinch Post Shot Fake Crossover Drive Bank Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to...
