SHOOTING:

SCORING IN POST

Hook Shot Warm-up Drills

Hook Shot Warm-Up Drills By Hal Wissel Hook Shot Warm-Up In this drill, you will shoot hook shots with both your strong and weak hands. Start with your head under the front of the rim, facing the sideline in a balanced stance. Hold the ball in hook shot position (also...

read more

Pinch Post Moves: Shot Fake Jump Shot 

Shot Fake Jump Shot  By Dr. Hal Wissel Gettng Open When Denied. If your defender is in a denial position with a foot and hand in the passing lane between you and the ball, you should use your outside hand (the hand away from the defender) for a target). Take your...

read more

Pinch Post Moves: Shot Fake Crossover Drive Layup

Pinch Post Moves: Shot Fake Crossover Drive Layup By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first. Make a drive step,...

read more

Pinch Post Moves: Step-Back Jump Shot

Pinch Post Moves: Step-Back Jump Shot By Hal Wissel Pinch Post Step-Back Jump Shot  This drill gives you practice making a step-back jump shot. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely guarded and catch...

read more

Pinch Post Moves: Shot Fake Step-Through Leaner

Pinch Post Moves: Step-Through Leaner By Hal Wissel Pinch Post Shot Fake Step-Through Leaner When your defender aggressively over plays you for a jump shot, you can counter with a step-through leaner. The pinch post shot fake step-through leaner drill gives you...

read more

Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot

Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot By Hal Wissel Pinch Post Shot Fake Crossover Drive Bank Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to...

read more

Pinch Post Moves: Shot Fake Crossover Drive

Pinch Post Moves: Shot Fake Crossover Drive By Hal Wissel Pinch Post Crossover Drive  This drill gives you practice making a crossover drive from the pinch post. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely...

read more