WISSEL WATCH
Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot
Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot By Hal Wissel Pinch Post Shot Fake Crossover Drive Bank Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to...
Pinch Post Moves: Shot Fake Crossover Drive
Pinch Post Moves: Shot Fake Crossover Drive By Hal Wissel Pinch Post Crossover Drive This drill gives you practice making a crossover drive from the pinch post. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely...
Pinch Post Moves: Crossover Drive Step-Back Jump Shot
Pinch Post Moves: Crossover Drive Step-Back Jump Shot By Hal Wissel Pinch Post Crossover Drive Step-Back Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to the...
30 Sec. Workout Drill: Two Player Tandem Passing
Developing Good Hands 30 Sec. Workout Drill: Two Player Tandem Passing By Hal Wissel This challenging, competitive, and fun drill is performed with a partner. The objective is to develop accuracy and confidence in chest passing while also developing quickness...
Dribble Warm-up Drill
Dribble Warm-up Drill By Hal Wissel Dribble the ball using your strong and weak hand. Keep your guard (non-dribbling) hand up to protect your dribble. Maintain your balance with your head over your waist, and back straight. Keep your head up. Dribble the ball...
Two Ball Dribble Drill
Two Ball Dribble Drill By Hal Wissel Dribbling two balls is fun and will help you develop dribbling ability and confidence with each hand. If a ball gets away, keep dribbling with the other while you recover the stray ball.This drill has six parts: dribble...
Moving Two Ball Dribble Drill
Moving Two Ball Dribble Drill By Hal Wissel After dribbling two balls in a stationary position, you can now move on to the greater challenge of dribbling two balls while moving. The moving two ball dribble will help you improve your weak- and strong-hand dribbling...
Dribble Cones Drill
Dribble Cones Drill By Hal Wissel Set up five cones: one at the baseline, one halfway between the baseline and half-court, one at half-court, one halfway between half-court and the opposite baseline, and one at the opposite baseline. The drill has three parts:...
Star Passing Drill
Star Passing Drill
Free Throw Shooting Drill: Eyes Open – Eyes Closed
Free Throw Shooting Drill: Eyes Open - Eyes Closed By Hal Wissel Research has shown that a combination of free-throw practice with eyes closed and free-throw practice with eyes open improves shooting more than free-throw practice with eyes open alone. Shooting...
Pinch Post Moves: Shot Fake Crossover Drive Back-Crossover Drive Hook
Pinch Post Moves: Shot Fake Crossover Drive Back-Crossover Drive Hook By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first....
Midpoint Move: Front Turn Baseline Crossover Middle One Dribble Drive Hook
Midpoint Move: Front Turn Baseline Crossover Middle One Dribble Drive Hook By Hal Wissel When you catch the ball at the midpoint area use a front turn to the baseline and see the rim. If your defender’s hand is up on the side of your drive step make a shot fake to...
Post Drills: One-on-One Half and Full Circle
Post Drills: One-on-One Half and Full Circle By Hal Wissel Post Drill: One-on-One Half Circle This competitive drill helps you develop the ability to read the defender and use fakes, pivots, and various lowpost moves to score or draw a foul. It also develops your...
30 Second Workout Drill: Alternate-Hand Reverse Layup (Reverse Mikan Drill)
By Hal Wissel 30 Second Workout Drill: Alternate-Hand Reverse Layup (Reverse Mikan Drill) In this drill, you will alternate shooting right-handed and left-handed reverse layup shots. For the first shot, use your right hand. Start under the rim, facing the left...
Post Drills: One vs. Two Read and React Drill
One vs. Two Read and React Drill By Hal Wissel This is a good drill to develop good hands, and to also read the defense before scoring in the lane area. Three players and and a coach take part in this drill. One player starts in the middle in a balanced...
Low Post One Dribble Counter Moves
Low Post: One Dribble Counter Moves By Hal Wissel When making a low post drop step to the middle or front turn and crossover to the middle and your defender anticipates your move to shoot a hook shot and jumps in your path, you can counter using one of the following...