by admin | Jun 17, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drill: Speed Dribble Runner By Hal Wissel This challenging drill combines the use of strong- and weak-hand runners, speed dribble and reverse dribble. The drill consists of alternately driving from each elbow (the intersection of the foul line...
by admin | Jun 15, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Overhead Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent for developing good...
by admin | Jun 10, 2018 | Creating Shot Off Dribble, Shooting
Drive Middle Step-Back Jump Shot and Counter Move Step-Back Drive By Hal Wissel Drive Middle from Wing Step Back Jump Shot The step-back jump shot is used when you are closely guarded as you drive. Toss the ball so it bounces at the wing. You are passing the ball to...
by admin | May 24, 2018 | Creating Shot Off Dribble, Shooting
Drive Middle Jump Shot and Counter Move Reverse Down Lane Hook Shot By Hal Wissel Drive Middle from Wing Jump Shot The drill is performed by shooting a jump shot off a drive to the middle from the wing on each side. First drive from the offensive left wing to the...
by admin | May 17, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Right Hand Sidearm Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent for...
