by admin | Apr 18, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Step-Back Jump Shot By Hal Wissel Pinch Post Step-Back Jump Shot This drill gives you practice making a step-back jump shot. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely guarded and catch...
by admin | Jul 26, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Step-Through Leaner By Hal Wissel Pinch Post Shot Fake Step-Through Leaner When your defender aggressively over plays you for a jump shot, you can counter with a step-through leaner. The pinch post shot fake step-through leaner drill gives you...
by admin | Mar 28, 2016 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Passing on the Move By Hal Wissel Passing to a toss back and moving from side to side will help you develop quickness, accuracy, and confidence in passing and catching. Place a toss back in the middle of the lane....
by admin | May 4, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Shot Fake Crossover Drive By Hal Wissel Pinch Post Crossover Drive This drill gives you practice making a crossover drive from the pinch post. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely...
by admin | Apr 12, 2016 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Two Player Tandem Passing By Hal Wissel This challenging, competitive, and fun drill is performed with a partner. The objective is to develop accuracy and confidence in chest passing while also developing quickness...
