30 Second Shooting Workout Drill: Catch and Shoot Bank Shot Right Side

30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Right Side  By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step... (more...)

30 Second Shooting Workout Drill: Catch and Shoot Bank Shot Left Side

30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Left Side  By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step... (more...)

Shot Fake Jump Shot

30 Sec. Shooting Workout Drill: Catch and Shoot Jump Shot Right Elbow 

30 Second Shooting Workout Drill: Catch and Shoot Jump Shot Right Elbow  By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and... (more...)

30 Second Shooting Workout Drill: Catch and Shoot Jump Shot Left Elbow

30 Second Shooting Workout Drill: Catch and Shoot Jump Shot Left Elbow  By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and... (more...)

Catch and Shoot Off Pass From Side

Catch and Shoot Off Pass From Side By Hal Wissel When you receive a pass from your strong-hand side, block the ball with your non-­shooting (far) hand, placing your shooting hand facing front (behind the ball) and resetting your non-shooting hand... (more...)

Catch and Shoot Jump Shot at Elbow Drill

Catch and Shoot Jump Shot at Elbow Drill By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot, which is a two motion shot.... (more...)

Catch and Shoot Front, Side, Point of Backboard Lead-up Drills

Catch and Shoot Front, Side, Point of Backboard Lead-up Drills By Dr. Hal Wissel Shooting close to the basket as a warm-up helps you develop confidence, rhythm and mechanics. Objectives of the Catch and Shoot Lead-up Drills: 1. Improve ability to catch... (more...)

Jump Shot Warm-up Drill

Jump Shot Warm-up Drill By Hal Wissel The objectives of the Jump Shot Warm-up Drill drill are to develop confidence, rhythm and range in shooting jump shots. Start in a balanced stance with your knees slightly flexed about nine feet in front of the basket.... (more...)

Three Finger Warm-up Drill

Three Finger Warm-up Drill By Hal Wissel This drill enables you to focus on shooting the ball off the pads of you index finger with a soft touch. You will use only three fingers in this drill – the ring finger and little finger of your non-shooting... (more...)

1 2 3 11