by admin | Mar 9, 2018 | Shooting, Shooting Lead-up Drills
Free Throw Shooting Drill: Eyes Open – Eyes Closed By Hal Wissel Research has shown that a combination of free-throw practice with eyes closed and free-throw practice with eyes open improves shooting more than free-throw practice with eyes open alone....
by admin | Sep 15, 2015 | Blog
Pinch Post Moves: Shot Fake Crossover Drive Back-Crossover Drive Hook By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first....
by admin | Aug 8, 2015 | Scoring In Post, Shooting
Midpoint Move: Front Turn Baseline Crossover Middle One Dribble Drive Hook By Hal Wissel When you catch the ball at the midpoint area use a front turn to the baseline and see the rim. If your defender’s hand is up on the side of your drive step make a shot fake to...
by admin | Jun 11, 2014 | Workouts
By Hal Wissel 30 Second Workout Drill: Alternate-Hand Reverse Layup (Reverse Mikan Drill) In this drill, you will alternate shooting right-handed and left-handed reverse layup shots. For the first shot, use your right hand. Start under the rim, facing the left...
by admin | Jan 13, 2014 | Blog
Low Post: One Dribble Counter Moves By Hal Wissel When making a low post drop step to the middle or front turn and crossover to the middle and your defender anticipates your move to shoot a hook shot and jumps in your path, you can counter using one of the following...
