by admin | Jun 25, 2014 | Scoring In Post, Shooting
Post Drills: One-on-One Half and Full Circle By Hal Wissel Post Drill: One-on-One Half Circle This competitive drill helps you develop the ability to read the defender and use fakes, pivots, and various lowpost moves to score or draw a foul. It also develops your...
by admin | May 25, 2014 | Scoring In Post, Shooting
One vs. Two Read and React Drill By Hal Wissel This is a good drill to develop good hands, and to also read the defense before scoring in the lane area. Three players and and a coach take part in this drill. One player starts in the middle in a balanced...
by admin | Jan 13, 2014 | Blog
Low Post: One Dribble Counter Moves By Hal Wissel When making a low post drop step to the middle or front turn and crossover to the middle and your defender anticipates your move to shoot a hook shot and jumps in your path, you can counter using one of the following...