by admin | Jun 6, 2017 | Blog
One vs. Two Read and React Drill By Hal Wissel This is a good drill to develop good hands, and to also read the defense before scoring in the lane area. Three players and and a coach take part in this drill. One player starts in the middle in a balanced...
by admin | May 23, 2017 | Blog
Low Post Moves: One Dribble Counter Moves By Hal Wissel When making a low post drop step to the middle or front turn and crossover to the middle and your defender anticipates your move to shoot a hook shot and jumps in your path, you can counter using one of the...
by admin | Mar 15, 2017 | Blog
Read and React to Low Post Defense Drill By Hal Wissel This drill gives you practice reading defenders in the low post and reacting with the correct move. A coach or teammate can be a defensive player. The defensive player defends you only until you read the defense...
by admin | Sep 15, 2015 | Blog
Pinch Post Moves: Shot Fake Crossover Drive Back-Crossover Drive Hook By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first....
by admin | Aug 8, 2015 | Scoring In Post, Shooting
Midpoint Move: Front Turn Baseline Crossover Middle One Dribble Drive Hook By Hal Wissel When you catch the ball at the midpoint area use a front turn to the baseline and see the rim. If your defender’s hand is up on the side of your drive step make a shot fake to...