by admin | Jan 18, 2018 | Shooting, Shooting Lead-up Drills
Catch and Shoot Jump Shot at Elbow Drill By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot, which is a two motion shot. It is also...
by admin | Apr 6, 2017 | Rebounding Drills, Skills
Offensive Rebounding Drills By Hal Wissel Tipping. Stand in front of the right side of the backboard in a balanced stance. You will use only one hand when tipping. Balance the ball in your right hand with your wrist flexed back at a 45 degree angle, your elbow in, and...
by admin | Mar 1, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Right Hand Behind-the-Back Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent...
by admin | Dec 22, 2015 | Shooting, Shooting Lead-up Drills
Shooting Off Screen Options By Hal Wissel Shooting Off Screen Options Four options for cutting off a down screen, are: curl to the elbow, bump and fade to the corner, short curl to the basket, and backdoor cut. Curl to the Elbow. When your defender trails your body...
by admin | Feb 22, 2018 | Correcting Shooting Errors, Shooting
Correcting Shots that Circle Out Due to Non-Shooting Hand Thumbing Ball By Dr. Hal Wissel Correcting shots that circle out due to non-shooting hand thumbing ball is listed below, along with suggested trigger word to correct this. Trigger words are positive words,...
