by admin | Mar 15, 2017 | Blog
Read and React to Low Post Defense Drill By Hal Wissel This drill gives you practice reading defenders in the low post and reacting with the correct move. A coach or teammate can be a defensive player. The defensive player defends you only until you read the defense...
by admin | Jun 11, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot By Hal Wissel Pinch Post Shot Fake Crossover Drive Bank Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to...
by admin | Aug 16, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Crossover Drive Step-Back Jump Shot By Hal Wissel Pinch Post Crossover Drive Step-Back Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to the...