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30 Sec. Workout Drill: Passing on the Move

by admin | Mar 28, 2016 | 30 Second Passing Drills, Workouts

Developing Good Hands  30 Sec. Workout Drill: Passing on the Move By Hal Wissel       Passing to a toss back and moving from side to side will help you develop quickness, accuracy, and confidence in passing and catching. Place a toss back in the middle of the lane....

30 Sec. Workout Drill: Two Player Tandem Passing

by admin | Apr 12, 2016 | 30 Second Passing Drills, Workouts

Developing Good Hands  30 Sec. Workout Drill: Two Player Tandem Passing By Hal Wissel      This challenging, competitive, and fun drill is performed with a partner. The objective is to develop accuracy and confidence in chest passing while also developing quickness...
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