by admin | Jan 13, 2016 | Passing and Catching Drills, Skills
Ball Handling Warm-up By Hal Wissel The ball handling warm-up drill consists of passing the ball from one hand to the other. There are six parts to the drill as follows: Over your head Around your head Around your waist Around one leg Around your other leg Figure...
by admin | Jan 20, 2016 | Dribbling Drills, Skills
Dribble Warm-up Drill By Hal Wissel Dribble the ball using your strong and weak hand. Keep your guard (non-dribbling) hand up to protect your dribble. Maintain your balance with your head over your waist, and back straight. Keep your head up. Dribble the ball...
by admin | Jan 25, 2016 | Dribbling Drills, Skills
Two Ball Dribble Drill By Hal Wissel Dribbling two balls is fun and will help you develop dribbling ability and confidence with each hand. If a ball gets away, keep dribbling with the other while you recover the stray ball.This drill has six parts: dribble...
