by admin | Oct 27, 2018 | Catch at Right Elbow, 30 Second Shooting Drills, Workouts
30 Second Workout Drill: Catch at Right Elbow Perform the same drill starting near the basket and tossing the ball to the right elbow. Recommended trigger words are Catch-Up! Your goal is to make five jump shots in 30 seconds. This is also a good conditioning drill....
