by admin | Apr 6, 2017 | Rebounding Drills, Skills
Offensive Rebounding Drills By Hal Wissel Tipping. Stand in front of the right side of the backboard in a balanced stance. You will use only one hand when tipping. Balance the ball in your right hand with your wrist flexed back at a 45 degree angle, your elbow in, and...
by admin | Apr 18, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Step-Back Jump Shot By Hal Wissel Pinch Post Step-Back Jump Shot This drill gives you practice making a step-back jump shot. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely guarded and catch...
