Shooting Warm-up Routine

Shooting Warm-up Routine By Hal Wissel Larry Bird, Ray Allen, Reggie Miller, Stephen Curry, Paul George and other great shooters have used a shooting warm-up routine before games. Here is the routine: Get on the court early before other players come out. Use a good...

Free Throw Shooting

FREE THROW SHOOTING By Hal Wissel  Mechanics  The mechanics of free-throw shooting include balance, sight, hand position, elbow-in alignment, rhythmical shooting motion and follow-through. Shooting Hand High and Front Down and Up Rhythm             As Knees Go Up Arm...