Ball Handling Warm-up Drill

Ball Handling Warm-up Drill

 Ball Handling Warm-up By Hal Wissel  The ball handling warm-up drill consists of passing the ball from one hand to the other. There are six parts to the drill as follows: Over your head Around your head Around your waist Around one leg Around your other leg Figure...
Hook Shot Warm-up Drills

Hook Shot Warm-up Drills

Hook Shot Warm-Up Drills By Hal Wissel Hook Shot Warm-Up In this drill, you will shoot hook shots with both your strong and weak hands. Start with your head under the front of the rim, facing the sideline in a balanced stance. Hold the ball in hook shot position (also...
Three Finger Warm-up Drill

Three Finger Warm-up Drill

Three Finger Warm-up Drill By Hal Wissel This drill enables you to focus on shooting the ball off the pads of you index finger with a soft touch. You will use only three fingers in this drill – the ring finger and little finger of your non-shooting hand to balance the...
Jump Shot Warm-up Drill

Jump Shot Warm-up Drill

Jump Shot Warm-up Drill By Hal Wissel The objectives of the Jump Shot Warm-up Drill drill are to develop confidence, rhythm and range in shooting jump shots. Start in a balanced stance with your knees slightly flexed about nine feet in front of the basket. Use your...