SHOOTING:

SCORING IN POST

Hook Shot Warm-up Drills

Hook Shot Warm-Up Drills By Hal Wissel Hook Shot Warm-Up In this drill, you will shoot hook shots with both your strong and weak hands. Start with your head under the front of the rim, facing the sideline in a balanced stance. Hold the ball in hook shot position (also...

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Pinch Post Moves: Shot Fake Jump Shot 

Shot Fake Jump Shot  By Dr. Hal Wissel Gettng Open When Denied. If your defender is in a denial position with a foot and hand in the passing lane between you and the ball, you should use your outside hand (the hand away from the defender) for a target). Take your...

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Pinch Post Moves: Shot Fake Crossover Drive Layup

Pinch Post Moves: Shot Fake Crossover Drive Layup By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first. Make a drive step,...

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Pinch Post Moves: Step-Back Jump Shot

Pinch Post Moves: Step-Back Jump Shot By Hal Wissel Pinch Post Step-Back Jump Shot  This drill gives you practice making a step-back jump shot. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely guarded and catch...

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Pinch Post Moves: Shot Fake Step-Through Leaner

Pinch Post Moves: Step-Through Leaner By Hal Wissel Pinch Post Shot Fake Step-Through Leaner When your defender aggressively over plays you for a jump shot, you can counter with a step-through leaner. The pinch post shot fake step-through leaner drill gives you...

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Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot

Pinch Post Moves: Shot Fake Crossover Drive Bank Jump Shot By Hal Wissel Pinch Post Shot Fake Crossover Drive Bank Jump Shot This drill gives you practice making a crossover drive bank jump shot from the pinch post. Start at the block on the lane and toss the ball to...

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