by admin | Oct 27, 2018 | 30 Second Shooting Drills, Workouts
30 Sec. Workout Drill: Catch and Shoot at Elbow By Hal Wissel 30 Second Workout Drill: Jump Shot off Catch at Left Elbow One objective of this drill is to develop your ability to catch and shoot in one motion with a quick release. Another objective is to develop your...
by admin | Feb 16, 2018 | 30 Second Shooting Drills, Workouts
One Minute Shoot-Out Drill By Hal Wissel This drill helps you to develop the ability to catch and shoot in one motion with a quick release. In addition, it helps you to develop the ability to shoot under pressure. The difference between good shooters and great...
by admin | Mar 28, 2016 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Passing on the Move By Hal Wissel Passing to a toss back and moving from side to side will help you develop quickness, accuracy, and confidence in passing and catching. Place a toss back in the middle of the lane....
by admin | Apr 12, 2016 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Two Player Tandem Passing By Hal Wissel This challenging, competitive, and fun drill is performed with a partner. The objective is to develop accuracy and confidence in chest passing while also developing quickness...