by admin | Oct 27, 2018 | 30 Second Shooting Drills, Workouts
30 Sec. Workout Drill: Catch and Shoot at Elbow By Hal Wissel 30 Second Workout Drill: Jump Shot off Catch at Left Elbow One objective of this drill is to develop your ability to catch and shoot in one motion with a quick release. Another objective is to develop your...
by admin | Oct 13, 2018 | 30 Second Shooting Drills, Workouts
30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Right Side By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot,...
by admin | Oct 13, 2018 | 30 Second Shooting Drills, Workouts
30 Second Shooting Workout Drill: Catch and Shoot Bank Jump Shot Left Side By Dr. Hal Wissel Most shots in a game are open shots. When open, the jump stop enables you to catch and shoot in one motion, thereby fostering a quicker release than the step and shoot, which...
by admin | Aug 21, 2018 | Shooting, Shooting Lead-up Drills
Jump Shot Warm-up Drill By Hal Wissel The objectives of the Jump Shot Warm-up Drill drill are to develop confidence, rhythm and range in shooting jump shots. Start in a balanced stance with your knees slightly flexed about nine feet in front of the basket. Use your...
by admin | May 7, 2018 | Blog
Shooting with a Quick Release By Hal Wissel Most shots in basketball are open shots (end of fast break, draw-and-kick out, ball passed out of trap, ball rotated versus zone or help defense, cutting off screen, pick-and-pop, long rebound, etc.). When open face the rim...