Jump Shot Warm-up Drill

Jump Shot Warm-up Drill By Hal Wissel The objectives of the Jump Shot Warm-up Drill drill are to develop confidence, rhythm and range in shooting jump shots. Start in a balanced stance with your knees slightly flexed about nine feet in front of the basket. Use your...

Shooting with a Quick Release

Shooting with a Quick Release By Hal Wissel Most shots in basketball are open shots (end of fast break, draw-and-kick out, ball passed out of trap, ball rotated versus zone or help defense, cutting off screen, pick-and-pop, long rebound, etc.).  When open face the rim...