by admin | Mar 7, 2017 | Scoring In Post, Shooting
After you make a front turn and crossover step, your defender may anticipate your move to shoot a hook shot and jump in your path. If this occurs, you can fake a hook shot and counter with a spin-back power move. Dribble the ball between your knees as you reverse...
by admin | Jun 6, 2017 | Blog
One vs. Two Read and React Drill By Hal Wissel This is a good drill to develop good hands, and to also read the defense before scoring in the lane area. Three players and and a coach take part in this drill. One player starts in the middle in a balanced...
by admin | Jun 25, 2014 | Scoring In Post, Shooting
Post Drills: One-on-One Half and Full Circle By Hal Wissel Post Drill: One-on-One Half Circle This competitive drill helps you develop the ability to read the defender and use fakes, pivots, and various lowpost moves to score or draw a foul. It also develops your...
by admin | May 25, 2014 | Scoring In Post, Shooting
One vs. Two Read and React Drill By Hal Wissel This is a good drill to develop good hands, and to also read the defense before scoring in the lane area. Three players and and a coach take part in this drill. One player starts in the middle in a balanced...
