by admin | Jan 23, 2017 | Scoring In Post, Shooting
Low Post Moves: Drop-Step Baseline Power Move and Drop-Step Middle Hook By Hal Wissel Catching the Ball in the Low Post Use a jump stop, landing outside the lane and above the block. On the pro lane, land outside the lane and split the hash mark above the block. By...
by admin | Feb 28, 2017 | Scoring In Post, Shooting
Front Turn Baseline Bank Jump Shot If you cannot see or feel your defender after catching the ball in the low post, your defender is behind you. Make a front turn to the baseline to see your defender. On the front turn, make an aggressive drive step. A drive step is a...
by admin | Mar 7, 2017 | Scoring In Post, Shooting
After you make a front turn and crossover step, your defender may anticipate your move to shoot a hook shot and jump in your path. If this occurs, you can fake a hook shot and counter with a spin-back power move. Dribble the ball between your knees as you reverse...
by admin | May 23, 2017 | Blog
Low Post Moves: One Dribble Counter Moves By Hal Wissel When making a low post drop step to the middle or front turn and crossover to the middle and your defender anticipates your move to shoot a hook shot and jumps in your path, you can counter using one of the...
by admin | Mar 15, 2017 | Blog
Read and React to Low Post Defense Drill By Hal Wissel This drill gives you practice reading defenders in the low post and reacting with the correct move. A coach or teammate can be a defensive player. The defensive player defends you only until you read the defense...
