by admin | Jan 13, 2016 | Passing and Catching Drills, Skills
Ball Handling Warm-up By Hal Wissel The ball handling warm-up drill consists of passing the ball from one hand to the other. There are six parts to the drill as follows: Over your head Around your head Around your waist Around one leg Around your other leg Figure...
by admin | Mar 7, 2018 | Shooting, Shooting Lead-up Drills
Strong-Hand Warm-up Drill By Dr. Hal Wissel Strong-Hand Warm-Up Drill One-hand shooting, using either the strong hand or the weak hand, is an excellent way to develop your ability to start and complete a shot with your shooting hand facing the front of the rim. This...
by admin | Jun 20, 2017 | Mental Aspects, Shooting
Basketball Shooting Confidence and Rhythm By Hal Wissel Confidence is the Most Important Factor in Shooting Believe in yourself. You want to have confidence in your ability to make the shot every time you shoot. Confident shooters control their thoughts, feelings, and...
by admin | Oct 27, 2018 | 30 Second Shooting Drills, Workouts
30 Sec. Workout Drill: Catch and Shoot at Elbow By Hal Wissel 30 Second Workout Drill: Jump Shot off Catch at Left Elbow One objective of this drill is to develop your ability to catch and shoot in one motion with a quick release. Another objective is to develop your...
by admin | Oct 6, 2018 | Creating Shot Off Dribble, Shooting
Shooting off the dribble lead-up drills. These drills are good for shooting off the dribble when a basket is not available. When shooting a jump shot off the dribble pick the ball up in front of your shooting side knee with the shooting hand on top and your...