by admin | Aug 5, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drills: Speed Dribble Layup By Hal Wissel The Speed Dribble Layup drill combines the use of strong- and weak-hand layups, speed and reverse dribbles. The drill consists of alternately driving from each elbow (the intersection of the foul line...
by admin | Jun 2, 2020 | 30 Second Finishing Drills, Workouts
30 Sec. Workout Drill: Speed Dribble Inside Hand Lay-up By Hal Wissel When you anticipate a defender trying to block your layup you can counter by shooting with an inside hand layup under the defender’s arm. This challenging layup drill combines the use of...
by admin | Sep 7, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Shot Fake Crossover Drive Layup By Hal Wissel After catching the ball at the pinch post, make a front turn to the middle, pivoting on your inside foot. See the rim and your defender. Be a triple threat and a threat to shoot first. Make a drive step,...
by admin | May 4, 2017 | Scoring In Post, Shooting
Pinch Post Moves: Shot Fake Crossover Drive By Hal Wissel Pinch Post Crossover Drive This drill gives you practice making a crossover drive from the pinch post. Start at the block on the lane and toss the ball to the pinch post (elbow). Imagine that you are closely...