by admin | Jan 1, 2017 | Scoring In Post, Shooting
Hook Shot Warm-Up Drills By Hal Wissel Hook Shot Warm-Up In this drill, you will shoot hook shots with both your strong and weak hands. Start with your head under the front of the rim, facing the sideline in a balanced stance. Hold the ball in hook shot position (also...
by admin | Apr 27, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drill: Speed Dribble Hook By Hal Wissel When you anticipate a defender trying to deny your drive down the lane you can counter by driving across the lane and finishing with a hook shot. This challenging drill combines the use of strong- and...
by admin | May 24, 2018 | Creating Shot Off Dribble, Shooting
Drive Middle Jump Shot and Counter Move Reverse Down Lane Hook Shot By Hal Wissel Drive Middle from Wing Jump Shot The drill is performed by shooting a jump shot off a drive to the middle from the wing on each side. First drive from the offensive left wing to the...
by admin | Dec 22, 2015 | Shooting, Shooting Lead-up Drills
Shooting Off Screen Options By Hal Wissel Shooting Off Screen Options Four options for cutting off a down screen, are: curl to the elbow, bump and fade to the corner, short curl to the basket, and backdoor cut. Curl to the Elbow. When your defender trails your body...
by admin | Jan 23, 2017 | Scoring In Post, Shooting
Low Post Moves: Drop-Step Baseline Power Move and Drop-Step Middle Hook By Hal Wissel Catching the Ball in the Low Post Use a jump stop, landing outside the lane and above the block. On the pro lane, land outside the lane and split the hash mark above the block. By...
