by admin | Aug 5, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drills: Speed Dribble Layup By Hal Wissel The Speed Dribble Layup drill combines the use of strong- and weak-hand layups, speed and reverse dribbles. The drill consists of alternately driving from each elbow (the intersection of the foul line...
by admin | Jun 2, 2020 | 30 Second Finishing Drills, Workouts
30 Sec. Workout Drill: Speed Dribble Inside Hand Lay-up By Hal Wissel When you anticipate a defender trying to block your layup you can counter by shooting with an inside hand layup under the defender’s arm. This challenging layup drill combines the use of...