by admin | Jan 13, 2016 | Passing and Catching Drills, Skills
Ball Handling Warm-up By Hal Wissel The ball handling warm-up drill consists of passing the ball from one hand to the other. There are six parts to the drill as follows: Over your head Around your head Around your waist Around one leg Around your other leg Figure...
by admin | Mar 7, 2018 | Shooting, Shooting Lead-up Drills
Strong-Hand Warm-up Drill By Dr. Hal Wissel Strong-Hand Warm-Up Drill One-hand shooting, using either the strong hand or the weak hand, is an excellent way to develop your ability to start and complete a shot with your shooting hand facing the front of the rim. This...
by admin | Jun 20, 2017 | Mental Aspects, Shooting
Basketball Shooting Confidence and Rhythm By Hal Wissel Confidence is the Most Important Factor in Shooting Believe in yourself. You want to have confidence in your ability to make the shot every time you shoot. Confident shooters control their thoughts, feelings, and...
by admin | Aug 15, 2018 | Shooting, Shooting Lead-up Drills
Three Finger Warm-up Drill By Hal Wissel This drill enables you to focus on shooting the ball off the pads of you index finger with a soft touch. You will use only three fingers in this drill – the ring finger and little finger of your non-shooting hand to balance the...
by admin | Aug 21, 2018 | Shooting, Shooting Lead-up Drills
Jump Shot Warm-up Drill By Hal Wissel The objectives of the Jump Shot Warm-up Drill drill are to develop confidence, rhythm and range in shooting jump shots. Start in a balanced stance with your knees slightly flexed about nine feet in front of the basket. Use your...