Shooting with a Quick Release

Shooting with a Quick Release By Hal Wissel Most shots in basketball are open shots (end of fast break, draw-and-kick out, ball passed out of trap, ball rotated versus zone or help defense, cutting off screen, pick-and-pop, long rebound, etc.).  When open face the rim...

Jump Shot Mechanics

Jump Shot Mechanics By Hal Wissel The mechanics of shooting include balance, sight, hand position, elbow-in alignment, shooting rhythm, and follow-through. To develop your shot it is best to concentrate on only one or two mechanics at a time. 1. Balance: Your base, or...