by admin | Aug 5, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drills: Speed Dribble Layup By Hal Wissel The Speed Dribble Layup drill combines the use of strong- and weak-hand layups, speed and reverse dribbles. The drill consists of alternately driving from each elbow (the intersection of the foul line...
by admin | Aug 15, 2018 | Shooting, Shooting Lead-up Drills
Three Finger Warm-up Drill By Hal Wissel This drill enables you to focus on shooting the ball off the pads of you index finger with a soft touch. You will use only three fingers in this drill – the ring finger and little finger of your non-shooting hand to balance the...
by admin | Aug 21, 2018 | Shooting, Shooting Lead-up Drills
Jump Shot Warm-up Drill By Hal Wissel The objectives of the Jump Shot Warm-up Drill drill are to develop confidence, rhythm and range in shooting jump shots. Start in a balanced stance with your knees slightly flexed about nine feet in front of the basket. Use your...
by admin | Aug 17, 2018 | Creating Shot Off Dribble, Shooting
Drive Off Pinch Post Jump Shot and Counter Move Reverse Dribble Jump Shot By Hal Wissel Drive Left Off Pinch Post Jump Shot Start at the top of the circle. Toss the ball in the air, catch it with a one-two stop, and see the rim. It is more difficult to shoot off the...
by admin | Aug 31, 2018 | Shooting, Shooting Lead-up Drills
Shooting from a Chair: Leadup Drill for 3-Pt. Shooting and Free Throw By Hal Wissel Shooting from a chair fosters consistency in lifting the ball to the basket and extending the elbow completely on the follow-through. It is the single best lead-up drill for developing...