by admin | Apr 27, 2018 | 30 Second Finishing Drills, Workouts
30 Second Workout Drill: Speed Dribble Hook By Hal Wissel When you anticipate a defender trying to deny your drive down the lane you can counter by driving across the lane and finishing with a hook shot. This challenging drill combines the use of strong- and...
by admin | Apr 20, 2018 | Creating Shot Off Dribble, Shooting
Drive Middle Runner By Hal Wissel The runner, or extended layup shot, is used when you are farther from the basket and you need to take a quick shot off a cut or drive. It is often used when you have driven by your defender and you are being picked up by a taller...
by admin | Apr 1, 2018 | Mental Aspects, Shooting
Mentally Correcting Your Shot After a Miss By Hal Wissel Many players get upset over their errors, particularly missed shots, and often dwell on the mistake to the point that subsequent play is affected. Each time you recite a negative word out loud, act with negative...
by admin | Apr 8, 2018 | 30 Second Passing Drills, Workouts
Developing Good Hands 30 Sec. Workout Drill: Rapid-Fire Left Hand Sidearm Pass and Catch By Hal Wissel For this drill, you will pass to a toss back from a distance of only 5 feet. A wall can be used if a toss back is not available. This drill is excellent for...
by admin | Apr 3, 2018 | Correcting Shooting Errors, Shooting
Correcting Shots that Circle Out Due to Shooting Hand Moving on Ball By Dr. Hal Wissel Correcting shots that circle out due to shooting hand moving on ball are listed below, along with suggested trigger words to correct them. Trigger words are positive words,...
